Categories
Fitness

Good run, hot today. Lots of folks out

Categories
Fitness

Saw another snake today on the trail. Warm today

Very warm today. I wore a tank top and sweat a lot. Good pace out to bridge and onto Forrest trail. Saw a snake on the path and had to move around him. Pace was poor after that.

Categories
Fitness

Treadmill. Had early meetings

Categories
Fitness

Better run today; Felt strong

My neck and shoulder hurt last few days. Must’ve slept on it wrong or something. I had to motivate myself to run

Categories
Animals Weather

Saw a dead snake on the road after the storm

Saw a dead copperhead in the road after the storm.

Categories
Fitness

Post Thunderstorm Run

Thunder clouds were still rumbling as I ran. Lots of water and mud in n the trails. Tried to avoid all the mud but still got wet. Checked on the bat boxes.

Categories
Fitness

Treadmill run in gym

Categories
Fitness

A rainy day

Categories
Fitness

Getting back at it

Not my best run today; it’s so hot and humid. Getting back into running everyday, I’m tired of my clothes feeling too tight.