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Category: Fitness

Fitness Science

Happy leap day 2024

I earned a badge on Garmin Connect. #beatyesterday #garmin

Tags Running

Fitness

Back to back 10Ks

Tags Running

Fitness

Cold morning. Long run. Felt strong. Had to keep moving to stay warm.

Post author By Rich
Post date January 20, 2024
No Comments on Cold morning. Long run. Felt strong. Had to keep moving to stay warm.

Tags Running

Fitness

Perfect weather today, felt really strong. Smashed my personal bests

Post author By Rich
Post date January 6, 2024
No Comments on Perfect weather today, felt really strong. Smashed my personal bests

Tags Running

Fitness

Happy new year! Got strong start badge.

Post author By Rich
Post date January 1, 2024
No Comments on Happy new year! Got strong start badge.

Tags Running

Fitness

Last run of the year, earned 3 badges with this run! Finished strong.

Post author By Rich
Post date December 31, 2023
No Comments on Last run of the year, earned 3 badges with this run! Finished strong.

Tags Running

Fitness

Cool, post Xmas run. Fastest 5k

Post author By Rich
Post date December 26, 2023
No Comments on Cool, post Xmas run. Fastest 5k

Tags Running

Fitness

5k done. Felt good

Tags Running

Fitness

Country running

Tags Running

Fitness

10k in the UK

Tags Running