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Category: Fitness
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So hot today. It’s like 100f
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Good run, hot today. Lots of folks out
Very warm today. I wore a tank top and sweat a lot. Good pace out to bridge and onto Forrest trail. Saw a snake on the path and had to move around him. Pace was poor after that.
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Treadmill. Had early meetings
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Better run today; Felt strong
My neck and shoulder hurt last few days. Must’ve slept on it wrong or something. I had to motivate myself to run
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Post Thunderstorm Run
Thunder clouds were still rumbling as I ran. Lots of water and mud in n the trails. Tried to avoid all the mud but still got wet. Checked on the bat boxes.
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